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X-WR-CALDESC:Events for Hadō Flow
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DTSTART;TZID=America/Denver:20260405T173000
DTEND;TZID=America/Denver:20260405T183000
DTSTAMP:20260405T082119
CREATED:20260326T180941Z
LAST-MODIFIED:20260326T180941Z
UID:2860-1775410200-1775413800@hadomovement.com
SUMMARY:Donation-based Apres Yoga + Sound Healing
DESCRIPTION:Join us for a mindful yoga practice\, a 30-minute sound bath\, followed by an optional sauna + cold plunge drop-in! \n\n\n\n\nRecommended Donation: 15 \nSauna + Cold Plunge Discounted Rate: $10 \nThis is a collaborative event featuring yoga and sound healing led by Summit County Locals! An all-level yoga class that will offer deeper stretches and postures to help with knees\, hips\, back\, and full-body alignment. Followed by 30-minutes of restorative sound healing. \nBring blankets\, yoga mat\, water bottle\, and wear comfortable clothes!
URL:https://hadomovement.com/event/donation-based-apres-yoga-sound-healing-2/
LOCATION:The BLOCK Hotel & Commons\, 491 Rainbow Dr\,\, Silverthorne\, CO\, 80435\, United States
CATEGORIES:Sauna,Wellness,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260412T140000
DTEND;TZID=America/Denver:20260412T153000
DTSTAMP:20260405T082119
CREATED:20260326T174318Z
LAST-MODIFIED:20260326T174318Z
UID:2848-1776002400-1776007800@hadomovement.com
SUMMARY:Women's Sexual Assault Awareness + Prevention: Women's Circle + Breathwork
DESCRIPTION:This women’s circle is open to ALL women. A gentle space to give and receive support. A place for healing\, empowerment\, and personal growth. It is not necessary to speak under the context of the theme of sexual harassment\, violence\, or assault\, but it is also an open space to explore and navigate a challenging terrain that are taken by victims and survivors. \n60-minute women’s circle:\nThis women’s circle will offer open-ended prompts that explore our relationship to our femininity\, our body\, and our energy as women\, and how that evolves across time and experience. There will be moments of vulnerability\, moments of bright light\, and moments of meaningful space-holding. \n30-minutes of trauma-informed breathwork:\nBreathwork is a powerful tool for inner-transformation and to unlock inner peace and clarity. This journey will gently guide participants deeper into meditative states\, and conclude with a guided meditation. \n 
URL:https://hadomovement.com/event/womens-sexual-assault-awareness-prevention-womens-circle-breathwork/
LOCATION:Summit Sol Studio\, 256 Dillon Ridge Road\, Dillon\, CO\, 80435\, United States
CATEGORIES:Breathwork,Wellness
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DTSTART;TZID=America/Denver:20260412T173000
DTEND;TZID=America/Denver:20260412T183000
DTSTAMP:20260405T082119
CREATED:20260326T181200Z
LAST-MODIFIED:20260326T181200Z
UID:2862-1776015000-1776018600@hadomovement.com
SUMMARY:Wim Hof Breathwork + Yoga
DESCRIPTION:Join us for a class that combines restorative yoga (all-levels) and breathwork\, followed by options $10 sauna + cold plunge drop-in! \n\n\n\n\nRecommended Donation: $15-$25 \nSauna + Cold Plunge Discounted Rate: $10 \nThis is a collaborative event with local Summit County Facilitators! We welcome you to try this all-level yoga class meant to bring rest\, relaxation\, and bliss to the body and mind. It will incorporate Wim Hof Breathwork by a certified instructor\, meant to further lower inflammation\, calm the mind\, and improve overall immunity and resilience in the body. \nBring blankets\, yoga mat\, water bottle\, and wear comfortable clothes! \nSuggested Donation: $15-$25
URL:https://hadomovement.com/event/wim-hof-breathwork-yoga/
LOCATION:The BLOCK Hotel & Commons\, 491 Rainbow Dr\,\, Silverthorne\, CO\, 80435\, United States
CATEGORIES:Breathwork,Sauna,Yoga
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DTSTART;TZID=America/Denver:20260419T140000
DTEND;TZID=America/Denver:20260419T163000
DTSTAMP:20260405T082120
CREATED:20260326T174723Z
LAST-MODIFIED:20260326T174806Z
UID:2852-1776607200-1776616200@hadomovement.com
SUMMARY:Wim Hof Method for Women
DESCRIPTION:To my ladies\, the cold-plunge is not mandatory if you’d just like to come and learn! \nThe Wim Hof Method is used by women across the world to help with endometriosis\, PCOS\, and hormonal imbalances. Large-scale studies and surveys show that those who use it begin to perform better at work\, have a better attitude\, and stand up for themselves with more confidence. And yet… the cold gets a bad rep for women. \nI’ve been cold-plunging for 4-years to aid chronic inflammation that was threatening my fertility and hormonal health. This practice\, along with breathwork\, has given me a clear birds eye view to understand and experience my body. Since beginning my practice\, I am told I move through the world with more confidence\, grace\, and joy. \nThe Wim Hof Method takes place in the feminine energy\, leaning into intuition\, gentle guidance\, and the natural rhythms of nature. No two women are the same with their hormones\, so no two women practice the Wim Hof Method the same. \nI invite you to learn more about how breath\, cold exposure\, and mindset have been used to optimize women’s health in scientific literature\, and to break the stigma that cold exposure is bad for women. With correct guidance\, there is a beautiful world of self-understanding\, self-respect\, and vitality that has yet to be explored. My goal is to help you understand how to use your breath and the cold as a friend\, not as something to be feared. \nI hope to see you there\, and I look forward to investigating both the science\, and the playful\, intuitive nature of the method with a wonderful group of women. \nAll the love\, all the power\,\nAnna
URL:https://hadomovement.com/event/wim-hof-method-for-women/
LOCATION:Summit Sol Studio\, 256 Dillon Ridge Road\, Dillon\, CO\, 80435\, United States
CATEGORIES:Breathwork,Wellness
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