Winter Reset
A weekend to get out of your routine – and back into your life.
Three days of breathwork, cold exposure, movement, sauna, nature and genuine human connection—designed to challenge you, reset your system and send you home feeling more grounded, capable and alive.
Lakeside Accomodations
All Meals Included
Small Group
Beginner Friendly
Our Philosophy
You only get one life. Be in it.
Modern life makes it remarkably easy to stay busy without feeling fully engaged- moving between work, screens, responsibilities and familiar routines.
Sometimes the most powerful thing we can do is interrupt autopilot to reconnect to what matters.
Spend a weekend somewhere beautiful. Try something you’ve never done. Meet people you wouldn’t otherwise meet. Sit with discomfort. Laugh. Breathe deeply. Get into cold water. Warm up together. Pay attention.
Winter Reset is designed to give you space to practice being fully alive.
This retreat is for you if…
You’re craving a reset and a break from daily routine.
You’re curious to learn more about breathwork, cold exposure, and holistic wellness. (prior experience not needed)
You seek out growth and new experiences.
You want to feel more energized, balanced, and alive.
You value community, and want to meet open-minded individuals.
You want to walk away with tools to stay regulated, calm, and balanced.
What you’ll take home…
(1) Real Human Connection
Spend a weekend sharing meals, challenges, conversation and laughter with a small group.
(2) A New Relationship with Discomfort
You’re not shaken by the twists and turns of life. You can breathe through it, find calm, and keep moving through life with more joy.
(3) Practical Tools To Remain Energized & Motivated
Leave with breath, cold and mindset practices you can continue using at home.
(4) The feeling of doing something memorable
Because sometimes the experiences that stay with us are the ones that ask a little more of us.
The Hadō Pillars
A more alive you, through 4 core pillars.
Feel Alive
Rediscover that sense of awe, play, and connection.
Expand Your Edge
Strengthen self-trust, resilience, and confidence.
Real Human Connection
Laughter, tears, grief, love- we make space for it all.
Adventure Wellness
A cold lake, a sauna, big belly laughs, a mountain town, and a group of newly connected people.
THE THREE-DAY EXPERIENCE
A weekend with intention.
Friday
ARRIVE
Settle into the space, enjoy a family-meal, group intros, and some introductory workshops.
Saturday
EXPAND
Enjoy a series of yoga, breathwork, cold exposure, and nature activities designed to reconnect and revitalize.
Sunday
INTEGRATE
Enjoy time to reflect and integrate with morning movement, a closing circle, and time to ask questions and share.
Your Home for the Weekend
Lakeside Comfort. Wild Beauty.
Lakeside Accommodations
Cozy cabins steps away from the lake.
Nourishing Meals
Family-style meals enjoyed as a group.
Venues with a View
Look out the window during morning yoga, and see the shimmering waters of Lake Tahoe.
Sauna & Recovery*
Time to relax, integrate, and recharge.
What Past Guests Are Saying
“Everything about the weekend was fabulous! Fresh meals, kind and generous teachers, a wonderful atmosphere that provided support without pressure, and truly building relationships with each other. I loved my teacher and all my fellow participants. I can’t wait to do it again!” -Beth
“She made the group feel comfortable and free to express our emotions and limitations during the exercise. The visualization was especially helpful for me to relax and discover more about myself during the process. I plan to learn more about this method and others in the future to help me in my daily life with performance , brain fog, disease prevention, and mental health.” -Sharka
Meet Anna
Founder. Facilitator. Adventure Seeker.
Anna founded Hadō to help people feel more alive – through nature, movement, novel experiences, and authentic connection.
With experience in yoga, breathwork, and the Wim Hof Method, Anna’s journey has taken her across the world to heal an early diagnosis of chronic pain. Inspired by nature, mindful movement, and adventure, Anna’s passionate about offering experiences that help us explore discomfort, settle into who we are, and live more full and vibrant lives.
Certified Wim Hof Instructor
Yogi
Retreat Facilitator
Join us in Tahoe.
An experience that stays with you.
Early Bird
$850
per person
Limited Spots · Save $130
Full Price
$980
per person
Start with a $500 Deposit
What’s Included
✓ Two nights lakeside accommodation
✓ All meals + snacks
✓ Guided Wim Hof Method instruction
✓ Breathwork
✓ Optional Lake Tahoe cold immersion
✓ Yoga / movement
✓ Sauna
✓ Pre-retreat preparation
✓ Integration support
✓ Small-group experience