Women’s Sexual Assault Awareness + Prevention: Women’s Circle + Breathwork

This women’s circle is open to ALL women. A gentle space to give and receive support. A place for healing, empowerment, and personal growth. It is not necessary to speak under the context of the theme of sexual harassment, violence, or assault, but it is also an open space to explore and navigate a challenging terrain that are taken by victims and survivors.

60-minute women’s circle:
This women’s circle will offer open-ended prompts that explore our relationship to our femininity, our body, and our energy as women, and how that evolves across time and experience. There will be moments of vulnerability, moments of bright light, and moments of meaningful space-holding.

30-minutes of trauma-informed breathwork:
Breathwork is a powerful tool for inner-transformation and to unlock inner peace and clarity. This journey will gently guide participants deeper into meditative states, and conclude with a guided meditation.