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Join us for a mindful yoga practice, a 30-minute sound bath, followed by an optional sauna + cold plunge drop-in!…
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This women’s circle is open to ALL women. A gentle space to give and receive support. A place for healing,…
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Join us for a class that combines restorative yoga (all-levels) and breathwork, followed by options $10 sauna + cold plunge… |
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To my ladies, the cold-plunge is not mandatory if you’d just like to come and learn! The Wim Hof Method… |
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