- This event has passed.
Wim Hof Method Weekend
January 16 – January 18
A Wim Hof Method (WHM) Weekend lets you connect deeply with yourself, and experience the full potential of the Wim Hof Method within a supportive community. With certified instructors, you dive into the 3 pillars of the WHM: intentional breath, conscious cold, and mindset/commitment.
Two days of immersive experiences, expert guidance, and connection. Throughout the Wim Hof Method Weekend, you will explore and redefine your personal boundaries, develop stress- resilience, and increase your joy & vitality. Using science- backed techniques, Anna & Jesse open doors to inner healing & awakening through nature, breathwork, and conscious cold-exposure.
To learn more, please visit this link.
Itinerary:
