Skip to content
Hadō Flow

Hadō Flow

  • Retreats
  • Contact
  • About
  • Upcoming Events
  • Privates
  • Uncategorized
    06 / 15 / 2026

    September 26′ Sacred Ceremony

    Nestled in a private mountain residence, this intimate retreat offers a journey of preparation, guided ceremony, and meaningful integration.

    Read More: September 26′ Sacred Ceremony
  • Adventure & Nature, Retreats, Women’s Work
    04 / 13 / 2026

    2027 Wildflower Women

    Wildflower Women is a 5-day women’s wellness retreat in Crested Butte, Colorado, July 14–18, 2027. Experience yoga, breathwork, sauna, cold immersion, wildflower hikes, creative workshops, chef-prepared meals, and meaningful connection during peak wildflower season in the Rocky Mountains.

    Read More: 2027 Wildflower Women
  • 03 / 26 / 2026

    Wim Hof Breathwork + Yoga

    Join us for a class that combines restorative yoga (all-levels) and breathwork, followed by options $10 sauna + cold plunge drop-in! Recommended Donation: $15-$25 Sauna + Cold Plunge Discounted Rate: $10 This is a collaborative event with local Summit County Facilitators! We welcome you to try this all-level yoga class meant to bring rest, relaxation,…

    Read More: Wim Hof Breathwork + Yoga
  • 03 / 26 / 2026

    Wim Hof Method for Women

    To my ladies, the cold-plunge is not mandatory if you’d just like to come and learn! The Wim Hof Method is used by women across the world to help with endometriosis, PCOS, and hormonal imbalances. Large-scale studies and surveys show that those who use it begin to perform better at work, have a better attitude,…

    Read More: Wim Hof Method for Women
  • Adventure & Nature, Retreats, Women’s Work
    02 / 19 / 2026

    July 2026 Crested Butte

    I’m not sure if heard… but everyone else did and we are almost at capacity. We want you to get wild in the wildflowers with us~ wildly relaxing, wildly delish meals, wildly fun with a great group of women!

    Read More: July 2026 Crested Butte
  • 02 / 10 / 2026

    Nature’s Reset Ritual: Wim Hof Method Fundamentals

    Link to register: https://www.eventbrite.com/e/natures-reset-ritual-wim-hof-method-fundamentals-tickets-1982802290025?aff=oddtdtcreator Dive deep through the Wim Hof Method~ using breathe, cold exposure, mindset, and tribe for a full-body reset! The Wim Hof Method (WHM) combines breathwork, cold exposure, and mindset protocols to detox and reset the mind and body. This scientifically-backed technique is shown to boost immunity, lower inflammation, detox the body,…

    Read More: Nature’s Reset Ritual: Wim Hof Method Fundamentals
  • Adventure & Nature, Retreats, Women’s Work
    01 / 27 / 2026

    April 2027 Prairieville, Louisiana

    Join us for a weekend of wellness, women, and delicious food. This retreat is designed to help you press pauce, unwind, and enjoy yoga, breathwork, pool-time, and a deep reset with a wonderful group of women. Spots are limited, reserve yours today.

    Read More: April 2027 Prairieville, Louisiana
  • 11 / 29 / 2025

    Donation Based Breathwork + Sauna

    Description: Join us at the BLOCK in Silverthorne, CO for donation-based breathwork! Every Sunday at 11am, we dive into a 45-minute session of guided breathwork, meditation, followed by sauna + cold plunge with Ember n’ Ice. Lower inflammation, regulate your nervous system, and find deep relaxation through breath, sauna, and cold! Suggested Donation: $15 What to…

    Read More: Donation Based Breathwork + Sauna
  • 11 / 29 / 2025

    Donation-Based Breathwork + Sound Healing

    Description: Join us at the BLOCK in Silverthorne, CO for donation-based breathwork! Every Sunday at 11am, we dive into a 45-minute session of guided breathwork, meditation, followed by sauna + cold plunge with Ember n’ Ice. Lower inflammation, regulate your nervous system, and find deep relaxation through breath, sauna, and cold! Suggested Donation: $15 What to…

    Read More: Donation-Based Breathwork + Sound Healing
  • Instagram
  • Facebook

Hadō Flow

by Anna Curtis


A return to what’s real. Inspired by nature, supported by science & philosophy. Hadō crafts one-of-a-kind retreats and wellness workshops to reawaken you, inspire, and connect.

Retreats

About

Contact

Privates

Upcoming Events

Telluride Yoga Festival

Wim Hof Instructor Profile

    Loading Comments...